Are you kidding me?
This is Spring in Illinois?
This morning's run was deferred until this afternoon, when I'll be on the treadmill at the YMCA. Same for tomorrow.
This had been a good week. I did a nice 7.8 trail run on Monday, and a fast 5.7 mile run on Tuesday. The knee was a little sore after the runs on Saturday and Monday. But, it felt better on Tuesday. I'm going to focus on more quad rolling, since there feels like I have a couple knots.
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